Healthy Meals Delivered in Melbourne

Are you ready for gourmet, healthy and customisable meals delivered direct to your Melbourne doorstep?

Designed and prepared by our dieticians and professional chefs, Food4Fitness puts in all the effort so you can enjoy the benefits of effortless, delicious and results-driven meals without the hassle.

Melbourne’s Favourite Meal Plans

Food4Fitness knows that every body is different. That’s why we developed our 3 Signature Ready-Made Meal Plans to help you achieve all of your fitness and health goals.

Weight Loss

Light, small sized meals perfect for healthy weight loss and maintenance.

Performance Maintenance

Medium sized meals to maintain performance body weight and repair lean muscle.

Muscle Gain

Large, heavy sized meals to fuel muscle gain. Best suited for serious athletes and large appetites.

Dietary requirements won’t hold back our Food4Fitness community from smashing their goals. We offer a range of customisable dietary options for you to choose from.


What Melbourne Customers say about Food4Fitness


You can also custom build your own meals! Not something I’ve yet seen in other meal service providers! They ALSO have a bulk cooked pack option where you can select pre-cooked proteins in bulk, at a much more affordable rate.

– Ophelia H.


Didn’t expect it to be as good as it was. Steak is somehow still tender and not overdone after microwaving, salmon and chicken equally tasty. One of the few meal prep companies that actually seasons their meals and provides ample sauce for the protein and sides. .

– Edward S.


I love food4fitness meals!!!! Always so fresh and tasty! There’s so much variety to suit everyone’s needs. I’ve been loving the bulk meal packs, it saves me so much time on meal prepping and they taste way better than I ever could cook 😂😂 Service is always amazing!

– Tayah P.

Order Healthy Pre-Made Meals

Select your Food4Fitness
meal plan

Decide which of our Signature Ready -Made Meal Plans best aligns to your goals.

Simply place your

Just enter your postcode and email address to choose from more than 50 signature meals. Choose from a range of delivery options and locations.

Enjoy effortless, healthy
& gourmet meals

Your delivered fresh meals can go straight in the fridge and are ready to be reheated at your convenience.

Why Order Meal Delivery from Food4Fitness?

Melbourne meal delivery with Food4Fitness means the hard work is done for you.
All you need to do is enjoy your 100% fresh, healthy and gourmet meals.

Macros made

Every Food4Fitness meal comes with a full breakdown of protein, fat and carbohydrates. You’ll have everything you need to know.

Say goodbye to
hours of meal prep

Our meal delivery means you’ll have more time for what you want. Set your meals to autopilot and go.

Never clean
another dish

All Food4Fitness meals come in convenient grab & go packaging, which means you’ll never need to worry about washing up again.

Range of world

With a globe-trotting menu of meals, you’ll never get bored of Food4Fitness. Enjoy Indian korma curry tonight and Italian grass-fed beef casserole another.

Got questions about Melbourne Meal Delivery?

When do you deliver to addresses in Melbourne?

To find the home delivery options for your suburb of Melbourne, please enter your postcode in our Delivery Finder.

If you’re based in Melbourne and place your order before Wednesday 9pm, you can choose to receive your meals on either Sunday/Monday or the following Wednesday/Thursday.

Likewise, Melbournians who order before Friday 9pm will receive their delivery on the next Wednesday/Thursday.

How often do meals arrive from Food4Fitness?

We cook to order every 2-3 days, which means we deliver your meals as frequently as you need them.

How much prep do I have to do with Food4Fitness meals?

All you need to enjoy your delivered Food4Fitness meals is a microwave. Simply remove the label on your meal, pierce the film and microwave on high for 2-3 minutes.

What are your keto meal options for delivery in Melbourne?

Food4Fitness offers a range of keto meal delivery for Melbournians. All you have to do is explore our menu and customize your order to align with a keto diet by selecting a mixed veg side on keto-approved meals.

Are your meals high in fat or added sugar?

We’re proud to deliver gourmet, healthy and delicious meals to our Food4Fitness community. It’s why our customers keep coming back for more. So, you can trust that our meals are low sugar and high fat—but only the good fats of course!