Healthy Meals Delivery in Adelaide

Are you ready for great tasting, healthy meals delivered direct to your Adelaide doorstep?

Designed and prepared by our dieticians and professional chefs, Food4Fitness puts in all the effort so you can enjoy the benefits of effortless, delicious and results-driven meals without the hassle.

Adelaide’s Favourite Meal Plans

Food4Fitness knows that every body is different. That’s why we developed our 3 Signature Ready-Made Meal Plans to help you achieve all of your fitness and health goals.

Weight Loss

Light, small sized meals perfect for healthy weight loss and maintenance.

Performance Maintenance

Medium sized meals to maintain performance body weight and repair lean muscle.

Muscle Gain

Large, heavy sized meals to fuel muscle gain. Best suited for serious athletes and large appetites.

Match your meal to you: Plant based, Gluten-Free & More

Maybe you’re looking for plant-based meal delivery or you’re ready to take your keto diet to the next level. Whatever your diet or lifestyle is—with Food4Fitness you’re in complete control.

Choose from our range of customisable dietary options so you can keep smashing your goals.


What Adelaide Customers say about Food4Fitness


Food 4 fitness is seriously the best food company going around and I have tried a few! They have a huge variety and are always fresh !! The customised section is my favourite !!

– Christine R.


Quality, fresh meals that taste great, tailored to your exact macro requirements, with the convenience of being prepared for you and delivered to your door. Makes sticking to a meal plan very easy. Wouldn’t hesitate to recommend to everyone, regardless of your goal.

– Justin W.


Absolutely love this product and their service. So easy to stay on track and food is always fresh and tasty. Absolute life saver. Thank you Carlo and team 💪

– Urania Z.

Order today from Adelaide’s best meal delivery service

Select your Food4Fitness
meal plan

Decide which of our Signature Ready-Made Meal Plans best aligns to your goals.

Simply place your

Just enter your postcode and email address to choose from more than 50 signature meals. Choose from a range of delivery options and locations.

Enjoy effortless, healthy
& gourmet meals

Your delivered fresh meals can go straight in the fridge and are ready to be reheated at your convenience.

Got questions about Adelaide Meal Delivery?

When do you deliver to addresses in Adelaide?

To find the home delivery options for your suburb of Adelaide, please enter your postcode in our Delivery Finder.

If you’re based in Adelaide and place your order before Wednesday 9pm, you’ll receive your meals on the following Friday/Saturday.

How often do meals arrive from Food4Fitness?

We cook to order every 2-3 days, which means we deliver your meals as frequently as you need them.

How much prep do I have to do with Food4Fitness meals?

All you need to enjoy your delivered Food4Fitness meals is a microwave. Simply remove the label on your meal, pierce the film and microwave on high for 2-3 minutes.

What are your keto meal options for delivery in Adelaide?

Food4Fitness offers a range of keto meal delivery for Adelaidians. All you have to do is explore our menu and customize your order to align with a keto diet by selecting a mixed veg side on keto-approved meals.

Are your meals high in fat or added sugar?

We’re proud to deliver gourmet, healthy and delicious meals to our Food4Fitness community. It’s why our customers keep coming back for more. So, you can trust that our meals are low sugar and high fat—but only the good fats of course!