Gold Coast Meal Delivery

Are you ready for gourmet, healthy and customisable meals delivered direct to your Gold Coast doorstep?

Designed and prepared by our dieticians and professional chefs, Food4Fitness puts in all the effort so you can enjoy the benefits of effortless, delicious and results-driven meals without the hassle.

Favourite Meal Plans in Gold Coast: Muscle Gain, Weight Loss & More

Food4Fitness knows that every body is different. That’s why we developed our 3 Signature Ready-Made Meal Plans to help you achieve all of your fitness and health goals.

Weight Loss

Light, small sized meals perfect for healthy weight loss and maintenance.

Performance Maintenance

Medium sized meals to maintain performance body weight and repair lean muscle.

Muscle Gain

Large, heavy sized meals to fuel muscle gain. Best suited for serious athletes and large appetites.

Match your meal to you: Plant based, Keto, Gluten-Free & More

Dietary requirements won’t hold back our Food4Fitness community from smashing their goals. We offer a range of customisable dietary options for you to choose from.

Choose from our range of customisable dietary options so you can keep smashing your goals.


Gold Coast Customers Love Food4Fitness


I love food4fitness meals!!!! Always so fresh and tasty! There’s so much variety to suit everyone’s needs. I’ve been loving the bulk meal packs, it saves me so much time on meal prepping and they taste way better than I ever could cook 😂😂 Service is always amazing!

– Tayah P.


Honestly the best meal prep company I have ever gone with. So fresh and tasty, the variety is incredible and I never get bored. My favourites are the gluten free pasta bolognese, butter chicken and pulled beef / pumpkin.

– Tamara E.


I used their custom build for my meals this time around. You get to choose the types of animal and the exact portion, as well as all the different veg you want and how much of each. I chose 300g of peri peri grass fed beef with 450g broccoli, cauliflower and squash. Exactly what i wanted and tasted great.

– Aaron C

Order Healthy Ready-to-eat Meals for Lunch & Dinner

Select your Food4Fitness
meal plan

Decide which of our Signature Ready-Made Meal Plans best aligns to your goals and customize your meal to fit your diet and lifestyle.

Simply place your

Just enter your postcode and email address to choose from more than 50 signature meals. Choose from a range of delivery options and locations.

Enjoy effortless, healthy
& gourmet meals

Your delivered fresh meals can go straight in the fridge and are ready to be reheated at your convenience.

Got questions about Meal Delivery on the Gold Coast?

When do you deliver to Gold Coast addresses?

To find the home delivery options for your suburb on the Gold Coast, please enter your postcode in our Delivery Finder.

If you’re based on the Gold Coast and place your order before Thursday 9pm for Wednesday delivery and Monday 9pm for Friday delivery.

How often do meals arrive from Food4Fitness?

We cook to order every 2-3 days, which means we deliver your meals as frequently as you need them.

How much prep do I have to do with Food4Fitness meals?

All you need to enjoy your delivered Food4Fitness meals is a microwave. Simply remove the label on your meal, pierce the film and microwave on high for 2-3 minutes.

What are your keto meal options for delivery in Gold Coast?

Food4Fitness offers a range of keto meal delivery for our Gold Coast community. All you have to do is explore our menu and customize your order to align with a keto diet by selecting a mixed veg side on keto-approved meals.

Are your meals high in fat or added sugar?

We’re proud to deliver gourmet, healthy and delicious meals to our Food4Fitness community. It’s why our customers keep coming back for more. So, you can trust that our meals are low sugar and high fat—but only the good fats of course!

Keto Meal Delivery on the Gold Coast
Following a Ketogenic or Keto Diet and tired of spending hours doing the macronutrient math and preparing your meals? Food4Fitness has a selection of ready-made gourmet Keto meals that are freshly prepared, easy to order and feature cuisines from around the globe. Simply select your signature meal serving size, the number of meals, and choose the Keto option to discover a range of mouthwatering Keto meals. We offer easy keto meal delivery on the Gold Coast, including fast delivery for when you are too busy to cook.

Gold Coast Meal Delivery | Organic, Keto & More

Weight Loss Diet Food Delivery on the Gold Coast
Are you searching for a way to hit your weight loss goals? Food4Fitness provides convenient weight loss meal delivery on the Gold Coast, featuring healthy meals designed and prepared by our team of professional chefs. Our Weight Loss Program features ten pre-set 250g meals with five delicious breakfast options, ordered online and delivered straight to your door. Take the guesswork out of diet plans and kick off your weight loss journey with Food 4 Fitness with quick and easy meal delivery on the Gold Coast.

Plant-Based Meal Delivery on the Gold Coast
Are you thinking of switching to a plant-based diet? Transition with ease with Food4Fitness and our plant-based meal delivery on the Gold Coast. Take out the stress of mealing planning and prep, and select from an array of delicious vegan dishes that will leave you feeling satisfied. Our plant-based meal plans can be tailored to suit your health and fitness goals and any dietary requirements. For quick, easy and efficient plant-based meal delivery on the Gold Coast, order online with Food4Fitness.